REDISCOVER & LOVE YOUR AUTHENTIC SELF

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I’m so glad you’re here!

I’m here to help you to reconnect with your true self and release people-pleasing, anxiety and perfectionism, so you can feel calm in your body, trust your intuition and confidently live as your authentic self.

I support you to release old patterns, build self-trust and step into your most aligned, empowered life.

Many of us wear masks, hiding who we truly are out of fear of judgment, rejection, or feeling unsafe. Using tools I’ve applied in my own transformation — including somatic techniques, mindset coaching, and intuitive guidance — I help you uncover what’s beneath the mask, reconnect with your natural energy and feel confident making decisions that reflect your true self and what you genuinely want from life.

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Your subconscious mind shapes how you think, feel and act, often keeping you stuck in patterns that don’t serve you. I help you get clear on who you are at your core. Through coaching, tools and techniques, we explore your underlying beliefs, fears and conditioning, accessing and reprogramming these deeper layers so you can shift limiting beliefs, people-pleasing, perfectionism, self-doubt and other inner blocks.

Through subtle energetic work, we’ll include practices to calm, soothe and regulate your nervous system, creating a foundation to confidently call in the life you truly desire. I’ll guide you to reconnect with your inner wisdom, intuition, values and authentic self, so you can make aligned decisions with confidence, clarify what you truly want and take inspired action to achieve your goals.

Together, we break down big visions into manageable steps and structured plans, creating real transformation both internally and externally. This is a remembering; I’m your guide to help you tap into the wisdom and power you already hold.

Full coaching offering coming Spring 2026.

January 2026 Offer: Clarity + Alignment 1:1 Session

Get clear on your goals, release what’s holding you back and step into the life you truly want

Are you feeling disconnected from yourself, stuck or frustrated, unsure of your next steps, or looking for a fresh start for the New Year?
This 60-minute 1:1 session is designed to help you reconnect with what you truly want, get clear on your goals and move forwards with confidence.

Together, we’ll explore what you really want, uncover what feels unclear and identify what’s been getting in your way. You’ll leave with clarity, direction and an aligned action plan, so you can step into the New Year feeling supported, focused and inspired to create a life that feels exciting and true to you.



Transformational Mindset Coaching

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Spinal Energetics

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Spinal Energetics reconnects us to who we were before society told us who we should be. It’s a gentle yet powerful modality designed to support your nervous system, release stored tension and restore energetic alignment throughout your body. By connecting to the innate intelligence of your spine, nervous system and energetic field, I help you to release tension and protective patterns that may be keeping you stuck, anxious, or disconnected from your true self. These sessions allow your body and nervous system to unwind and recalibrate, creating a sense of calm, clarity and vitality.

For me, Spinal Energetics has brought moments of clarity and subtle shifts in perspective that decades of talk therapy never achieved. It enhances the capacity of your nervous system by allowing you to complete stress cycles that have kept you stuck, helping you feel grounded, supported and connected to your inner wisdom. The result is a greater sense of ease, confidence and balance as you move through the inevitable ups and downs of  life.

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ABOUT ME

Hi, I’m Tori.

I’ve always felt deeply and seen the world through a lens of curiosity, reflection and intensity. Growing up, I carried a lot of anxiety and perfectionism, often feeling like I had to perform to be accepted or that my needs were selfish. This early conditioning made relationships and friendships complicated and I spent years navigating boundaries, self-expression, and my own emotional landscape. I also spent two decades in various forms of talk therapy, often going around in circles without reaching the root of my challenges or making lasting change.

Over time, by stepping out of my comfort zone and embracing my own journey of personal growth, I discovered the power of self-reflection, holistic practices and energy work in reshaping not just my mindset, but my life. I have read self-help books for longer than I can remember and have always been a strong advocate for mental health, but over the past three years, I went through my deepest journey of self-discovery yet. Through deep emotional processing, somatic practices and mindset exploration, I’ve learned to identify and release limiting patterns, process emotions safely and cultivate confidence, self-trust and intuition. While this work was often challenging, it gave me the tools, resilience and insights that I now bring into my coaching and mission. 

My journey is very much ongoing; the work doesn’t end. I continue to grow, learn and explore and I bring those learnings directly into my sessions so my clients benefit from real experience, not just theory.

Today, I help ambitious, sensitive and reflective individuals reconnect with their authentic selves, identify and navigate patterns that hold them back and create lives that feel aligned, joyful and expansive. My approach blends practical strategies with emotional, intuitive and energetic awareness, empowering clients to move past fear, self-doubt and confusion into clarity and inspired action.

Whether it’s stepping into new opportunities, understanding your emotional patterns, or embracing your authentic voice, I guide my clients with compassion, insight and curiosity. My mission is to help people reconnect with and love their true self and to live confidently in alignment, because I believe that is the true path to happiness and nervous system safety.

If you’re ready to explore your potential, release what’s holding you back and step fully into your path, I’d love to work with you.

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  • "As soon as I entered the space, Tori made me feel like my story, and what I had to share mattered deeply. Her presence allowed me to be myself. She is an empathetic, intuitive healer, and the world needs more people like her."

    Rachael L. - Spinal Energetics

  • "Tori made me feel so at ease and comfortable. She created a very calm, relaxing environment where I could discuss any areas I wanted to address. She's very knowledgable and I trusted her completely "

    Lucy G. - Spinal Energetics

  • "I had my first ever Spinal Energetics session with Tori and I was completely blown away by her skill, ability to hold space and the practice. Tori clearly explained the session and set a calming expectation of what may happen. Spinal Energetics is a truly magical experience of releasing energy and realignment. I felt really safe, held and Tori’s empathy made it feel easy to sink into the session. Afterwards I felt really calm and like I had released a big storm inside myself of grief. It was a really amazing experience and I am definitely hooked and will return again and again.."

    Ashleigh S. - Spinal Energetics

  • "I had a goal-setting coaching session with Tori and it gave me clarity I didn’t have before. She helped me strip back the noise, get clear on what actually matters to me right now and turn that into grounded, realistic next steps. I left the session feeling calmer, more focused and clearer on my direction instead of overwhelmed. If you want clarity without pressure or fluff, I’d definitely recommend working with her."

    Patricia K. - Clarity & Alignment Coaching

  • "The Clarity & Alignment session was really helpful in planning out my goal and the timing was perfect as it coincided with the New Year and my resolutions. I now feel so much clearer and more confident about my goals, and I have the steps to get me there. Tori helped create a personalised plan tailored for me, which helped make my goal feel achievable rather than overwhelming, and Tori asked thoughtful questions which helped guide me through the session. I feel so much more motivated!"

    Elisabeth T. - Clarity & Alignment Coaching